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Diabetes prevention or control, as well as chronic disease management, require a healthy lifestyle. Scientific studies have found that lifestyle changes can prevent or delay the onset of type 2 diabetes among high-risk adults.
Every diabetes research organization concludes that healthy eating and fitness is beneficial to the mind and body and contributes to diabetes prevention and control. Furthermore, many other diseases and health conditions can be brought under control, and in some instances even reversed, by a change in diet and physical activity.